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Amla, also known as Indian gooseberry, is a fruit that is known for its numerous health benefits, including preventing hair loss. Here are some ways to use amla for preventing hair loss:
Amla oil is widely used to promote hair growth and prevent hair loss. You can make it at home by boiling dried amla pieces in coconut oil or sesame oil until the oil turns brown. Once it cools, strain it and apply it to your scalp and hair. Massage gently and leave it on for an hour or overnight before washing it off with a mild shampoo.
Amla powder can also be used to prevent hair loss. Mix 1 tablespoon of amla powder with 1 tablespoon of coconut oil or olive oil to make a paste. Apply the paste to your scalp and hair and leave it on for 30 minutes before washing it off with a mild shampoo.
Amla juice is rich in vitamin C and antioxidants, which can promote hair growth and prevent hair loss. Mix 2 tablespoons of amla juice with 2 tablespoons of lemon juice and apply it to your scalp and hair. Leave it on for 20 minutes before washing it off with a mild shampoo.
Mix 2 tablespoons of amla powder with 1 egg and 1 tablespoon of olive oil to make a hair mask. Apply the mask to your hair and scalp and leave it on for 30 minutes before washing it off with a mild shampoo.
Mix 2 tablespoons of amla powder and 1 tablespoon of henna powder with water to make a paste. Apply the paste to your hair and leave it on for an hour before washing it off with a mild shampoo. This hair pack not only helps prevent hair loss but also adds a natural shine to your hair.
Mix 2 tablespoons of amla powder with 1/2 cup of yogurt to make a hair mask. Apply the mask to your scalp and hair and leave it on for 30 minutes before washing it off with a mild shampoo. This hair mask can help nourish and strengthen your hair, preventing hair loss.
Soak fenugreek seeds in water overnight and grind them into a paste. Mix the paste with amla oil and apply it to your scalp and hair. Leave it on for an hour before washing it off with a mild shampoo. This hair oil can help promote hair growth and prevent hair loss.
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